E32: Healing Yourself: Exploring the Power of Energy and Intuition to Heal - with Angela Chapman
Questions for Reflection from the Episode — and Why They Matter
This episode with holistic energy practitioner Angela Chapman is a deep dive into how science, intuition, and energy work intersect to help people heal trauma and rewrite limiting belief systems. Angela’s approach is layered and personal—and her insights might leave you questioning not just how we heal, but what healing actually is.
We’ve pulled some key reflection questions inspired by this conversation, along with why they’re worth sitting with—especially if you’re on your own healing path.
1. How do you think Angela's personal journey influences her practice and approach to helping her clients find answers?
Why it matters: Healers who’ve done their own work often bring empathy, depth, and authenticity to the process. Reflecting on this might help you consider what kind of practitioner feels most aligned for you—or what parts of your own story shape how you support others.
2. Do you think it's possible for trauma to be processed and resolved through energy work without reliving the negative experience?
Why it matters: Many people avoid healing work because they fear re-experiencing painful memories. This question invites you to reconsider what healing can look like—could it be gentler than you thought?
3. What role do you feel intuition plays in the healing process, and how can one develop a stronger sense of intuition?
Why it matters: Angela leans heavily on intuition to guide her sessions. If healing isn’t one-size-fits-all, then tuning into your own intuition might be the most direct path to knowing what you need next.
4. What do you imagine might be some of the challenges Angela faces working with clients dealing with big trauma?
Why it matters: Understanding the complexity practitioners face can help us show up as better clients, more compassionate friends, or even gentler self-healers. Healing is relational—and that includes the practitioner-client dynamic.
5. Angela discussed the concept of mirrored experiences between practitioner and client. How does this dynamic contribute to mutual growth and healing?
Why it matters: If you believe that relationships can be mirrors, this reflection deepens your awareness of how mutual healing happens—not just in therapy, but in everyday interactions.
6. What kind of shifts in belief systems have Angela’s clients experienced, and how have these shifts affected their overall well-being?
Why it matters: Changing what you believe about yourself and the world can alter your entire experience of life. What limiting beliefs might you be carrying that are ready to shift?
7. Angela mentions that clients often seek her help as a last resort. What does this say about the current state of conventional medical treatments and the openness toward alternative therapies?
Why it matters: This is a reflection on the broader health system. Where do you place your trust—and what might change if alternative therapies were your first step instead of your last?
8. Do you believe self-help tools and community discussions contribute to an individual’s healing process?
Why it matters: Healing doesn’t just happen in one-on-one sessions. Communities, shared stories, and accessible tools can play a huge role. What are the communities or resources that support your growth?
🌿 How to Connect with Angela Chapman
Want to learn more or work with Angela? Visit her website!
Angela offers private sessions, tools, and insights to help you reconnect with your intuition, clear limiting beliefs, and move toward self-healing—without needing to relive the past.