E10 P1: Running on Empty Trying to Keep Everyone Happy - with Mathias Woronchak
Are You Living a Life of Obligation or Desire?
It’s a common trap — living a life built on obligations, responsibilities, and other people’s expectations until you suddenly realize: you’re exhausted, restless, and disconnected from yourself.
In this episode, we talk with Mathias Woronchak, a successful small business owner, community member, and partner. On the surface, he’s doing everything “right.” But inside, he feels depleted, longing for more freedom, connection, and time to nurture his dreams — if he can remember what they are.
Signs You Might Be Running on Empty
You constantly feel like there’s not enough time for yourself.
Your relationships suffer because you’re always “on duty.”
You’ve forgotten what excites or inspires you.
You feel resentful, even when doing things you care about.
Restlessness and fatigue are your default states.
If this sounds familiar, you’re not alone. Many of us spend years building a life that ends up feeling more like a cage than a calling.
Try This at Home: Reclaim Your Energy with These 3 Questions
Take a quiet moment to reflect and journal on these:
What’s one thing I’m doing out of obligation rather than joy?
When was the last time I felt energized and alive? What was I doing?
What’s one small boundary I can set this week to protect my energy?
Even small shifts in awareness can help you reconnect with your own needs and desires.
The takeaway: If you’re running on empty trying to keep everyone happy, your restlessness isn’t the problem — it’s the message. It’s your heart saying: slow down, do less, come home.
Resources Referenced in This Episode
The Maximize Your Time & Energy Workbook by Ron Thiessen